We are a tight knit community at Ypsi-Arbor Strength, that supports each other inside and outside the gym. Our fitness classes are limited to 15 people, so we can make sure that everyone in class is getting the individual attention they need to perform movements safely and correctly. Our intentional and thought out programming allows our members to increase their conditioning, work on their gymnastics skills, and also see vast improvements to their strength. You can see our daily WODs here. All the coaches here are passionate about what they do, whether it be CrossFit, Kettlebell, Olympic Lifting or Nutrition- this is our profession, not a hobby. Read more about us individually below.